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Your body is an engine, and engines require fuel. In this blog post, we’re outlining ten foods that are guaranteed to leave you feeling refreshed and recharged after a hard workout. 1. Hummus on Whole-Grain Pita Eating too much red meat can cause problems down the line. However, your body needs a good balance ofFIND OUT MORE |
Category: Food Tips
5 Fantastic Gluten Free Cookie Recipes
Eating gluten free can be a real challenge. Thankfully, food makers and fellow gluten-free eaters have found ways to make the diet as delicious as it is healthy. For the holidays, try out some of these fantastic gluten-free cookie recipes; so good even you won’t be able to tell the difference! Peanut Butter Thumbprints YieldsFIND OUT MORE |
10 Awesome Ideas For Thanksgiving Leftovers
Turkey, stuffing, cranberries, sweet potatoes, and more; these are the accoutrement of the Thanksgiving holiday. But a table full of food usually means a fridge full of leftovers, no matter how many guests you have over. Fortunately, you don’t have to let all that delicious food go to waste. Here are ten delicious options thatFIND OUT MORE |
7 Easy and Delicious Lunches To Bring To Work
None of us really want to get lunch from the taco truck or hit up the fast food joints every day at noon, but sometimes packing a lunch feels like too much of a chore. It doesn’t have to be. In fact, these 7 easy and delicious lunches will keep you eating in style allFIND OUT MORE |
8 Gluten-Free And Vegan Chocolate Desserts
Whether you are vegan and gluten-free for allergy reasons or for health reasons, sticking to your diet takes some getting used to. While finding recipes to cook for breakfast, lunch, and dinner may be a bit easier to figure out and incorporate into your daily routine, the science of baking makes life difficult for gluten-freeFIND OUT MORE |
The Thanksgiving Dinner Cheat Sheet
Thanksgiving dinner can be the most stressful event of the year, but some careful planning, deep breaths, and a Thanksgiving Dinner Cheat Sheet can make it all the more easier. Relax, get excited for the holiday, and make sure you keep these things in mind: Prepare dishes leading up to Thanksgiving and freeze whatever youFIND OUT MORE |
How to Have a Paleo Thanksgiving
First of all, let’s review what does and what does not consist of the Paleo diet. The Paleo diet was created to mimic the eating habits of our hunter/gather ancestors for whom our bodies have evolved to survive. These people nourished themselves with the natural resources that were given to them and thrived in aFIND OUT MORE |
Seven Essential Cooking Hacks Everyone Should Know
We know that cooking is tricky, but that doesn’t mean you have to be a gourmet chef to get it right. Fear the kitchen no longer and impress your friends with these seven essential cooking hacks everyone should know: Remove corn from the cob without the mess Use a bundt pan to slice corn offFIND OUT MORE |
7 Recipes That Use Pumpkin
The air is getting crisper, the leaves are turning and a definite sense of change is upon us. Autumn is officially in full swing, and with it comes a bounty of fresh new ingredients we foodies can take advantage of in the kitchen. At the top of our list this season—big, bright pumpkins. Besides beingFIND OUT MORE |
10 Tasty Hamburger Alternatives
Burgers are a very delicious indulgence, but they can be high in saturated fat and calories. Check out these 10 tasty hamburger alternatives that will satisfy your cravings and keep you healthy. Sweet Potato Veggie Burgers A perfect combination of flavors and textures, this sweet potato burger is a great alternative to a traditional beefFIND OUT MORE |